ckh62's Journal, 14 January 2012

It sure was nice to see that number yesterday. I need to keep going and not get discouraged. It could be awhile before I can really "own" that number. I hope that within a couple weeks I can see a flicker of the next number. I just need to stay determined.

Diet Calendar Entries for 14 January 2012:
1125 kcal Fat: 44.07g | Prot: 35.50g | Carb: 144.23g.   Breakfast: coffee, fiber one bar. Lunch: diet coke, cowboy pizza. Dinner: miller beer, popcorn. Snacks/Other: fiber one bar, Atomic FireBall Candy. more...
1539 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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