Mistybenner's Journal, 24 February 2017

Day 16- Beast Cardio/Beast Abs - ✅
P.S - I do not like cardio

Diet Calendar Entries for 24 February 2017:
1674 kcal Fat: 97.83g | Prot: 97.26g | Carb: 100.60g.   Breakfast: Folgers Columbian Coffee. Lunch: Salsa, Calavo Avocado, Hashed Brown Potatoes, Egg, Outback Steakhouse Ribeye (10 oz), Queso Chihuahua Cheese, Tortilla Corn Chips. Dinner: Lee Kum Kee Premium Oyster Sauce, Panda Oyster Sauce, Cooked Vegetables, Egg. more...
1893 kcal Activities & Exercise: Day 16 Beast Cardio/Abs - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mistybenner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.