estherwaayenberg's Journal, 24 February 2017

Weigh In record (no journal entry) for 24 February 2017
203.3 lb Lost so far: 10.7 lb.    Still to go: 53.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2017:
505 kcal Fat: 10.06g | Prot: 25.48g | Carb: 57.35g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Bananas. Dinner: McCormick Chicken Gravy Mix, Chicken Thigh (Skin Eaten), Red Potatoes (Flesh and Skin). Snacks/Other: Katja s-Heerenberg Licorice drops. more...
losing 9.1 lb a week

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Comments 
See? It all worked out. Maybe your body was just being stubborn? 
24 Feb 17 by member: Horseshu1

     
 

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