Weigh In record (no journal entry) for 24 February 2017
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203.3 lb
Lost so far: 10.7 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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505 kcal
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Fat: 10.06g | Prot: 25.48g | Carb: 57.35g.
Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, Bananas. Dinner: McCormick Chicken Gravy Mix, Chicken Thigh (Skin Eaten), Red Potatoes (Flesh and Skin). Snacks/Other: Katja s-Heerenberg Licorice drops. more...
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losing 9.1 lb a week
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Comments
See? It all worked out. Maybe your body was just being stubborn?
24 Feb 17 by member: Horseshu1
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estherwaayenberg's weight history
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