MonaMartin's Journal, 24 February 2017

128.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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879 kcal

Fat: 24.18g | Prot: 33.28g | Carb: 134.75g.   Breakfast: Yoplait Light Fat Free Yogurt - Harvest Peach, Mangos. Lunch: Authentic Asia Shrimp Wonton Soup with Noodles. Dinner: Olivia's Organics Spring Mix Salad, Great Value Green Olives with Pimento, Grape Tomatoes, Bolthouse Farms Classic Extra Virgin Olive Oil Balsamic Vinaigrette, La Terra Fina Spinach Artichoke Quiche. Snacks/Other: Honeycrisp Apples. more...

1780 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...