caz60's Journal, 13 October 2006

feeling like i could do this forever; no real cravings
134.5 lb Lost so far: 1.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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gug recorded a Weigh In at 124.5 lb.
lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
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rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
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aanita66 recorded a Weigh In at 196.0 lb.