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Definitely haven't been working out as often as I should have been. Gained 3 lbs. Time to get back in shape! Ran 5.5 miles yesterday, it was a good start.
Diet Calendar Entry for 13 January 2012:
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1020 kcal
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Fat: 41.92g | Prot: 54.40g | Carb: 107.17g.
Breakfast: Bacon, Kraft singles, Light Style 7 Grain Bread, Egg. Lunch: Lentil soup, Clementine. Dinner: Balsamic Vinegar, Apples, arugula, steak. Snacks/Other: popcorn, cookie, Mini Babybel Light Original. more...
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