Theospeak1's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
277.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2017:
1721 kcal Fat: 72.79g | Prot: 47.17g | Carb: 227.84g.   Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Great Value Ranch Dip, Broccoli. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g), Zico Pure Premium Coconut Water, Silk Pure Almond Milk - Vanilla. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Theospeak1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.