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Not moving. Stuck on this plateau.
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234.4 lb
Lost so far: 8.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2017:
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1005 kcal
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Fat: 9.16g | Prot: 44.85g | Carb: 205.28g.
Breakfast: Minute Maid Light Orange Juice, Thomas' Light English Muffin, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed), Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: White Grapes, Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. more...
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steady weight
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