Weigh In record (no journal entry) for 23 February 2017
|
222.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
225 kcal
|
Fat: 17.12g | Prot: 4.06g | Carb: 14.25g.
Breakfast: Coffee, Heavy Cream, English Muffin. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rudy lenzkes's weight history
|