Weigh In record (no journal entry) for 23 February 2017
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195.8 lb
Lost so far: 15.9 lb.
Still to go: 39.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2017:
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1372 kcal
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Fat: 60.38g | Prot: 71.81g | Carb: 132.66g.
Breakfast: Latte Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Mayonnaise, Chicken or Turkey Salad, 100% Whole Wheat Bagel. Dinner: Whole Milk, Smart for Life Chocolate Shake. more...
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losing 0.3 lb a week
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 Comments
Wow Great!!!!!!!!!!!!!!!!!! What did you do that was extra special?
24 Feb 17 by member: Elenor6Best
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27 Feb 17 by member: buyimthembu
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