Momax25's Journal, 23 February 2017

177.6 lb Lost so far: 21.6 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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663 kcal

Fat: 33.32g | Prot: 30.35g | Carb: 58.05g.   Breakfast: Sugar, Coffee (Brewed From Grounds). Lunch: Mustard, Subway 6" Tuna, Subway Pepperjack Cheese. Dinner: Hard-Boiled Egg. more...

2144 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes. more...