ts1952's Journal, 22 February 2017


Diet Calendar Entry for 22 February 2017:
2145 kcal Fat: 56.93g | Prot: 169.85g | Carb: 249.96g.   Breakfast: Chick-fil-A Chicken Nuggets (8 Count), Bananas. Lunch: Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Hearty Breast of Chicken Soup (Small), Chick-fil-A Waffle Potato Fries (Small). Dinner: Extra Lean Deli Sliced Ham, Whole Wheat Bread. Snacks/Other: Publix Red Seedless Grapes, Chobani Nonfat Peach Greek Yogurt (Container). more...

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