vvo's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

Diet Calendar Entry for 13 January 2012:
416 kcal Fat: 19.29g | Prot: 25.61g | Carb: 34.31g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Select harvest Savory Chicken. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vvo's weight history


vvo's Recent Activity

vvo's Own Activity

No recent activity.

vvo's Buddies

No recent activity.

Other Member Diet Recent Activity

zseadog2 recorded a Weigh In at 200.0 lb.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
SjF60 supported jimiam's Weigh In.
warrenwinter commented on their Journal Entry.
HopeAndFuture supported Monica 2014's Journal Entry.
Michele Q recorded a Weigh In at 152.0 lb.
VeggieJunkie supported PicklesPickles's Journal Entry.
Triathelete updated their Exercise Diary.