vvo's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

Diet Calendar Entry for 13 January 2012:
416 kcal Fat: 19.29g | Prot: 25.61g | Carb: 34.31g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Select harvest Savory Chicken. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



vvo's weight history


vvo's Recent Activity

vvo's Own Activity

No recent activity.

vvo's Buddies

No recent activity.

Other Member Diet Recent Activity

Laurel25 recorded a Weigh In at 127.4 lb.
Ladyjovern recorded a Weigh In at 111.3 lb.
IceHawk13 recorded a Weigh In at 220.4 lb.
Astrogirl commented on pinkmoo's Journal Entry.
isaacben42 supported Ginitas27's Weigh In.
inat13 recorded a Weigh In at 145.6 lb.
BillyLoneWolf updated their Exercise Diary.
mudslinger51 recorded a Weigh In at 172.0 lb.