vvo's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

Diet Calendar Entry for 13 January 2012:
416 kcal Fat: 19.29g | Prot: 25.61g | Carb: 34.31g.   Breakfast: Egg Omelet or Scrambled Egg. Lunch: Select harvest Savory Chicken. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



vvo's weight history


vvo's Recent Activity

vvo's Own Activity

vvo recorded a Weigh In at 192.0 lb.
vvo recorded a Weigh In at 192.0 lb.
vvo recorded a Weigh In at 192.0 lb.
vvo recorded a Weigh In at 194.0 lb.

vvo's Buddies

No recent activity.

Other Member Diet Recent Activity

Sirenaiqbar updated their Exercise Diary.
M1SSA joined challenge Lose 7 pounds in two weeks.
ammittai commented on their Journal Entry.
To a new skinny me replied to hireed's post - First race.
DispatchVan recorded a Weigh In at 319.0 lb.
ponygirl915 recorded a Weigh In at 113.0 lb.
fancypants51 recorded a Weigh In at 158.0 lb.
G unit recorded a Weigh In at 160.3 lb.