LTB's Journal, 13 January 2012

WK 2 LTB Diet

233.0 lb Lost so far: 13.0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

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1481 kcal

Fat: 76.71g | Prot: 59.03g | Carb: 149.13g.   Breakfast: peanut butter, Toasted Whole Wheat Bread, Coffee (Brewed From Grounds). Lunch: taco bell crunchy taco, Campbells chicken noodle soup. Dinner: spanish peanuts, jacks pepperoni pizza. Snacks/Other: red delicious apple. more...

2599 kcal

Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...