Weigh In record (no journal entry) for 22 February 2017
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205.5 lb
Lost so far: 43.5 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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832 kcal
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Fat: 32.00g | Prot: 52.02g | Carb: 79.76g.
Breakfast: Cold Roast Beef Sandwich (Regular), Olive Garden Garden-fresh Salad with Dressing, Tea Unsweetened. more...
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gaining 31.5 lb a week
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Karthos's weight history
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