Weigh In record (no journal entry) for 22 February 2017
|
133.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 February 2017:
|
858 kcal
|
Fat: 20.05g | Prot: 27.25g | Carb: 146.60g.
Breakfast: Orange Juice Drink, Green Smoothie, Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg (Whole, Cooked). Lunch: Roasted Salted Cashew Nuts, Orange Juice, Couscous (Cooked), Wild Rice (Cooked), Butter, Whole Wheat Bread. more...
|
|
2209 kcal
|
Activities & Exercise:
Running - 9/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
THuber's weight history
|