dgmblessu's Journal, 22 February 2017

Good morning. Well for some reason I'm incredibly hungry today. I'm still doing the 16/8!fast so not schedule to eat until noon. Not sure if I didn't include enough butter and coconut oil in my bulletproof coffee or is it because I did butter with coconut oil vs the heavy cream option one of my buddies here mentioned. I was just trying to stay away from the fat today but it has sustained me prior to today 🤔. Oh well I'm just trying not to pass out. Work is busy and it's going to be exceptionally nice weather today so maybe I'll go for a walk to take my mind off food.

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1233 kcal

Fat: 64.69g | Prot: 57.13g | Carb: 116.02g.   Breakfast: Organic Valley Heavy Whipping Cream, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Pacific Natural Foods Organic Chicken Bone Broth. Lunch: Daisy Light Sour Cream, Lettuce, Old El Paso Chicken Soft Taco Dinner Kit. Dinner: Great Value Chili with Beans, On The Border Tortilla Chips. Snacks/Other: Clementines, Claussen Kosher Dill Pickle Halves, Fit & Active 100 Calorie Snack Pack Almond & Walnut Mix. more...