minitata's Journal, 22 February 2017

To I Will Win

I promise you that I am doing better. As of today I promise that I will stick with my proper way of eating and get back on the weight loss wagon.

minitata

Diet Calendar Entries for 22 February 2017:
1605 kcal Fat: 114.50g | Prot: 96.60g | Carb: 45.05g.   Breakfast: Smooth Peanut Butter with Sunflower, Pumpkin & Flax Seeds. Lunch: Pain Yogurt Whole Milk unsweetened, Toasted Dried Coconut, Nutiva Organic Chia Seed, smooth roasted cashew butter, Greens, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Sainsbury's Streaky Bacon unsmoked, Egg, Butter. more...
2534 kcal Activities & Exercise: Hanging Laundry - 30 minutes, Housework - 45 minutes, Stairs (Climbing Stairs) - 6 minutes, Desk Work - 3 hours, Sitting - 3 hours, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...

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Comments 
You'll get there Mini, we're all here with you. 
22 Feb 17 by member: StrangeTrout
Thank you 
22 Feb 17 by member: minitata
Here's to feeling better and eating well 
22 Feb 17 by member: Phooka
Thank you 
22 Feb 17 by member: minitata

     
 

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