Weigh In record (no journal entry) for 21 February 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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665 kcal
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Fat: 43.00g | Prot: 15.50g | Carb: 67.00g.
Breakfast: Kroger Walnut Halves & Pieces, Latta Organic Kefir, Wegmans Frozen Mixed Fruit. Snacks/Other: Otis Spunkmeyer Gourmet Cookie Dough - Chocolate Chip, Atkins Endulge Chocolate Peanut Candies. more...
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losing 1.4 lb a week
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suzyq70's weight history
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