suzyq70's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
665 kcal Fat: 43.00g | Prot: 15.50g | Carb: 67.00g.   Breakfast: Kroger Walnut Halves & Pieces, Latta Organic Kefir, Wegmans Frozen Mixed Fruit. Snacks/Other: Otis Spunkmeyer Gourmet Cookie Dough - Chocolate Chip, Atkins Endulge Chocolate Peanut Candies. more...
losing 1.4 lb a week

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