chevelle502's Journal, 21 February 2017

I know that this is fat secret not tobacco secret does anybody got any ideas to how quite smokeless tobacco thanks for any suggestions

Diet Calendar Entry for 21 February 2017:
1449 kcal Fat: 58.31g | Prot: 55.03g | Carb: 128.36g.   Breakfast: Fried Egg, Oscar Mayer Traditional Bacon. Lunch: Yam, No Name California Blend Frozen Mixed Vegetables, Baked or Broiled Salmon. Snacks/Other: Cabernet Sauvignon Wine, AMC Movie Theater Popcorn (Large). more...


Comments 
I am not too sure of any suggestions, but maybe this website can point you in the right direction. https://www.cancer.org/healthy/stay-away-from-tobacco/guide-to-quitting-smokeless-tobacco.html I hope this helps and good luck! :D 
21 Feb 17 by member: Thin_mint2017
thank you thin 
21 Feb 17 by member: chevelle502
Anytime :) 
21 Feb 17 by member: Thin_mint2017

     
 

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