joyce548's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
206.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2017:
110 kcal Fat: 3.00g | Prot: 4.00g | Carb: 17.00g.   Breakfast: Kellogg's Special K Protein Snack Bar - Dark Chocolate Granola. more...
2431 kcal Activities & Exercise: spot walking - 15 minutes, Resting - 23 hours and 45 minutes. more...
losing 0.0 lb a week

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