Mistybenner's Journal, 20 February 2017

Day 12 -Rest Day ✅

Diet Calendar Entries for 20 February 2017:
777 kcal Fat: 52.24g | Prot: 31.86g | Carb: 45.93g.   Breakfast: Folgers Columbian Coffee. Lunch: Country Crock Shedd's Spread Original, Garlic, Green Cabbage, No Name 100% Extra Virgin Olive Oil. Dinner: Fried or Battered Breaded Floured Shrimp, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. Snacks/Other: Cache Valley Low-Moisture Part-Skim Mozzarella String Cheese. more...
1696 kcal Activities & Exercise: Rest day - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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