cdcouture's Journal, 20 February 2017

105.8 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1821 kcal

Fat: 71.90g | Prot: 53.80g | Carb: 247.16g.   Breakfast: Starbucks Classic Coffee Cake, Hazelnut Syrup, Whole Milk. Lunch: Girl Scout Cookies Thin Mints. Dinner: Pizza Hut Stuffed Garlic Knot, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Coca-Cola Coco-Cola Classic (12 oz). more...

1381 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes. more...