Cassytha Lawrence's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2017:
3183 kcal Activities & Exercise: Squats (Legs) - 3 minutes, Cardio - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 57 minutes, Working - 6 hours. more...
gaining 1.9 lb a week

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