Weigh In record (no journal entry) for 20 February 2017
Diet Calendar Entries for 20 February 2017:
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1520 kcal
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Fat: 120.68g | Prot: 85.20g | Carb: 14.48g.
Breakfast: unsweetened dried coconut, Sainsbury's Double cream (Pasteurised), Bulletproof Upgraded MCT Oil, Purity Farms Organic Ghee Clarified Butter, Coffee. Lunch: Private Selection Basil Pesto, Extra Virgin Olive Oil, Skinless Chicken Breast. more...
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2677 kcal
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Activities & Exercise:
Housework - 45 minutes, Showering - 6 minutes, Stairs (Climbing Stairs) - 6 minutes, Reading - 4 hours, Desk Work - 3 hours, Resting - 8 hours and 3 minutes, Sleeping - 8 hours. more...
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 Comments
20 Feb 17 by member: bowd65
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Nice one, you must be pleased.
20 Feb 17 by member: StrangeTrout
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I'm very pleased. Thank you for your comments
20 Feb 17 by member: minitata
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