Weigh In record (no journal entry) for 20 February 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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204 kcal
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Fat: 9.19g | Prot: 10.96g | Carb: 19.72g.
Breakfast: Tea with Skimmed Milk, Half Spoon Sugar, Marmite, Pro-Activ Light, Soft Boiled Egg, Toasted Mixed Grain Bread. more...
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steady weight
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