ColleenSpecht's Journal, 12 January 2012

13 weeks pregnant
110.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 January 2012:
2351 kcal Fat: 73.42g | Prot: 103.30g | Carb: 328.53g.   Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate, Grape Jelly, GOLEAN Crunch! Protein & High Fiber Cereal, Blueberries (Unsweetened, Frozen), Nutri-Grain Whole Wheat Waffles, Almond Butter. Lunch: Lighten Up Honey Mustard Dressing, Red Leaf Lettuce, Sliced Almonds, Pretzel Bread Sandwiches - Grilled Chicken with Honey Mustard. Dinner: French Toast Sticks, Guiltless Black Bean Burger, Mixed Vegetables (Frozen), Sweet Potato Julienne Fries. Snacks/Other: Cheese Heads String Cheese, Luna Protein Bar - Cookie Dough, Low Fat Fruit & Grain Cereal Bar, Everything Multi-Grain Baked Crackers. more...
1573 kcal Activities & Exercise: Pilates - 1 hour, eliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ColleenSpecht's own diet   gaining 0.5 lb a week

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TerryDave recorded a Weigh In at 167.6 lb.
HCB supported reallyold's Weigh In.
Cbaldwin24 recorded a Weigh In at 195.8 lb.
ncr61 recorded a Weigh In at 228.2 lb.
bladerunner19 recorded a Weigh In at 164.2 lb.
traceyodland recorded a Journal Entry and a Weigh In at 193.0 lb.
anibat49 supported HCB's Journal Entry.
Mich19_Donna recorded a Weigh In at 181.0 lb.