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:(!!!!! Why?!? I guess a drop is a drop...Cant seem to get below 80. But all the rice and potatoes I was eating this weekend are reflecting in my weigh in.The weather today is not going to make it easy though. No point dwelling on that! New week, new goals. Happy Monday all..
Diet Calendar Entries for 20 February 2017:
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609 kcal
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Fat: 24.58g | Prot: 32.65g | Carb: 65.06g.
Breakfast: Herbal Tea, Green Tea, Cinnamon, Clover Full Cream Fresh Milk, Sugar, Oatmeal. Lunch: Green Tea, Carrots, Hard-Boiled Egg, Nando's Peri Spinach (Regular). more...
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2544 kcal
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Activities & Exercise:
Cooking - 15 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Most people are always at their heaviest on Monday morning after indulging on a weekend. Seeing a drop on a Monday morning is actually awesome!
20 Feb 17 by member: Big Boy Optimus
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Really? Thanks...do you think I should move weigh ins to Friday then?
20 Feb 17 by member: Samukeliso
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Most of us weigh everyday but only record our Thursday or Friday or Saturday morning weight as an official weight. The Saturday morning weigh in can be influenced by Friday night's activities so if you eat out you may be heavier on a saturday morning compared to Thurs or Fri morning.
20 Feb 17 by member: Big Boy Optimus
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Yeah, I weigh in only on Fridays!
20 Feb 17 by member: Ieksie
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