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fat fat fat fat fatty mcfat
Diet Calendar Entries for 12 January 2012:
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2332 kcal
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Fat: 57.93g | Prot: 160.22g | Carb: 262.79g.
Breakfast: casein protein, milk, strawberry, special k cereal. Lunch: salad, potato, pulled pork, banana. Dinner: toast, pork roast. Snacks/Other: milk, whey protein shake, broccoli and cheese, tootsie, red wine, yogurt. more...
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3118 kcal
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Activities & Exercise:
Standing - 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 40 minutes, Running - 10/mph - 30 minutes. more...
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