Weigh In record (no journal entry) for 19 February 2017
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1565 kcal
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Fat: 63.70g | Prot: 59.94g | Carb: 193.88g.
Breakfast: Progresso Rich & Hearty Beef Pot Roast with Country Vegetables, Ocean Market Breaded Tilapia, Cupcake with Icing, Lindt Lindor Truffle Balls, Lindt Lindor Truffle Balls, Cupcake with Icing, Coffee with Cream. Lunch: Zucchini (Frozen), Michelina's Lean Gourmet Meatloaf, Chicken Nuggets. more...
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losing 1.4 lb a week
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ConcowShanni's weight history
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