kimber477's Journal, 19 February 2017

Weigh In record (no journal entry) for 19 February 2017
186.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed N/A.

Diet Calendar Entry for 19 February 2017:
1639 kcal Fat: 56.94g | Prot: 66.39g | Carb: 215.29g.   Breakfast: Bananas, Lofthouse Cookies Frosted Sugar Cookies. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Laughing Cow Light Garlic & Herb Cheese Wedges, Cooked Carrots (from Canned), Parkay Light Margarine, Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Baked Potato (Peel Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Kroger Paczki. more...
gaining 0.5 lb a week



     
 

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