Weigh In record (no journal entry) for 19 February 2017
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2017:
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665 kcal
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Fat: 29.85g | Prot: 54.54g | Carb: 43.80g.
Breakfast: Honey, Steamed or Boiled Squid. Lunch: Green Snap Beans, Chicken Thigh. Dinner: Plain Yogurt, Italian Sausage, Lettuce Salad with Tomato. more...
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