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The vegan whole foods (not-processed) plant-based works beautifully. I love it that I can now eat potatoes without guilt! If only Weight Watchers would figure out that it is the animal products that are making folks fat, not the potatoes & healthy carbs!
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114.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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losing 0.1 lb a week
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