elspeth61's Journal, 12 January 2012

Well, I think the cheese affected my loss...only 1 lb as opposed to two. No meetings or anything like that today or tonight so I should be back on track to be 100%.
183.6 lb Lost so far: 31.4 lb.    Still to go: 33.6 lb.    Diet followed 100%.
on diet elspeth61's own diet   losing 7.0 lb a week

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