Pigsauce's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
216.8 lb Lost so far: 17.2 lb.    Still to go: 72.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2012:
553 kcal Fat: 25.45g | Prot: 35.24g | Carb: 43.79g.   Dinner: Broiled or Baked Pork Chop, Lettuce Salad with Assorted Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Vinaigrette Dressing, White Rice. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

Pigsauce recorded a Weigh In at 231.0 lb.
Pigsauce supported snezica's Journal Entry.
Pigsauce supported XshapeshiftX's Journal Entry.
Pigsauce recorded a Weigh In at 232.0 lb.

Pigsauce's Buddies

zuzus.petals supported their Weigh In.
thekrab added bullytrouble's Omni Loaf recipe to their cook book.

Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
NYC ZSE recorded a Weigh In at 353.3 lb.
wholefoodnut commented on Deb_N's Journal Entry.
samantha67s recorded a Weigh In at 157.4 lb.
carbmeyer recorded a Weigh In at 177.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 264.4 lb.
Pansori recorded a Weigh In at 195.4 lb.
Angelicaesw recorded a Weigh In at 126.8 lb.