Pigsauce's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
216.8 lb Lost so far: 17.2 lb.    Still to go: 72.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2012:
553 kcal Fat: 25.45g | Prot: 35.24g | Carb: 43.79g.   Dinner: White Rice, Lettuce Salad with Assorted Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Vinaigrette Dressing, Broiled or Baked Pork Chop. more...
on diet Calorie Count  

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zuzus.petals supported SELouisiana's Journal Entry.

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vilmifigueroa recorded a Weigh In at 164.6 lb.
meikastillo88 recorded a Weigh In at 154.3 lb.
sistert87 recorded a Weigh In at 216.0 lb.
lionpete updated their Exercise Diary.
Bellkat replied to Annabear526's group post - Just starting out, need a buddy please to help me through..
jeread recorded a Weigh In at 103.6 lb.
jmb3450 commented on hoosier436's Journal Entry.
katialages recorded a Weigh In at 143.3 lb.