Pigsauce's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
216.8 lb Lost so far: 17.2 lb.    Still to go: 72.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2012:
553 kcal Fat: 25.45g | Prot: 35.24g | Carb: 43.79g.   Dinner: Vinaigrette Dressing, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables, White Rice, Broiled or Baked Pork Chop. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

Pigsauce recorded a Weigh In at 239.0 lb.

Pigsauce's Buddies

No recent activity.

Other Member Diet Recent Activity

durkesp recorded a Weigh In at 129.2 lb.
lontong80 recorded a Weigh In at 237.7 lb.
BuffyBear commented on wholefoodnut's Journal Entry.
repe recorded a Weigh In at 164.2 lb.
feliciahenderson commented on their Journal Entry.
slbreit added WendyCav's Jalapeno Sausage Poppers recipe to their cook book.
kclab updated their Food Diary.
Scout1idf added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.