Pigsauce's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
216.8 lb Lost so far: 17.2 lb.    Still to go: 72.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 January 2012:
553 kcal Fat: 25.45g | Prot: 35.24g | Carb: 43.79g.   Dinner: Broiled or Baked Pork Chop, White Rice, Lettuce Salad with Assorted Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Vinaigrette Dressing. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Pigsauce's weight history


Pigsauce's Recent Activity

Pigsauce's Own Activity

No recent activity.

Pigsauce's Buddies

zuzus.petals recorded a Weigh In at 176.3 lb.
mollyallen1982 commented on Johanne's Journal Entry.

Other Member Diet Recent Activity

lovergirl654 updated their Exercise Diary.
exxiss recorded a Journal Entry and a Weigh In at 194.2 lb.
Shiniquiet recorded a Weigh In at 194.2 lb.
DairyKing commented on Donna Mashburn's Journal Entry.
aeagle73 recorded a Weigh In at 145.6 lb.
Detron recorded a Weigh In at 205.0 lb.
krinkfreak recorded a Journal Entry and a Weigh In at 194.5 lb.
KammyBear recorded a Weigh In at 140.0 lb.