ghastlyomg's Journal, 01 November 2007

worked out harder this week. stayed with my eating plan reasonably well. taking one day off... think i tore too many muscles to make new ones.. sore.. very sore
259.4 lb Lost so far: 4.6 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.
on diet ghastlyomg's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ghastlyomg's weight history


ghastlyomg's Recent Activity

ghastlyomg's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

michaelltaylor supported Jenibeann's Journal Entry.
Bbduran90 supported jekruns's Journal Entry.
Jenibeann supported crankybuzzard's Journal Entry.
mskestrela supported ehead's Journal Entry.
parfumefun updated their Food Diary.
hellenrayge supported TiffyGX's Weight Entry.
LeAnn recorded a Journal Entry and a Weight Entry at 114.2 lb.
Lillan4 recorded a Weight Entry at 195.6 lb.