ghastlyomg's Journal, 01 November 2007

worked out harder this week. stayed with my eating plan reasonably well. taking one day off... think i tore too many muscles to make new ones.. sore.. very sore
259.4 lb Lost so far: 4.6 lb.    Still to go: 99.4 lb.    Diet followed reasonably well.
on diet ghastlyomg's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ghastlyomg's own diet

ghastlyomg's weight history

ghastlyomg's Recent Activity

ghastlyomg's Own Activity

No recent activity.

ghastlyomg's Buddies

No recent activity.

Other Member Diet Recent Activity

weavel01 recorded a Weigh In at 286.0 lb.
DixonT recorded a Weigh In at 158.7 lb.
UltraAmbiguousID supported bradcedarmill's Weigh In.
moemike recorded a Weigh In at 173.8 lb.
BabeChevy10684 joined challenge lose 20 lbs by End of Feb 2016.
Navin kan recorded a Weigh In at 160.9 lb.
Chericarmel recorded a Weigh In at 148.0 lb.
Natjcooper recorded a Weigh In at 150.8 lb.