Weigh In record (no journal entry) for 17 February 2017
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155.0 lb
Lost so far: 7.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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264 kcal
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Fat: 4.99g | Prot: 11.53g | Carb: 42.73g.
Breakfast: Trader Joe's Dried Apricots, Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...
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losing 1.1 lb a week
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haggis472's weight history
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