gamer1489's Journal, 13 February 2017


Diet Calendar Entry for 13 February 2017:
2937 kcal Fat: 131.07g | Prot: 175.14g | Carb: 265.22g.   Lunch: Tomatoes, Lettuce, Skinless Chicken Breast. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Naked Chicken Chalupa. Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Ocean Spray White Cran-Peach, Entenmann's Mini Cherry Snack Pies, Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps. more...

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Comments 
Those green arrows are awesome!!! 
15 Feb 17 by member: gokona
Down 5.4 lbs? WOOOHOOOOOOOOOOOOOOOOO! 
15 Feb 17 by member: ehead
You weigh less than I did when I started, you got this!  
15 Feb 17 by member: @philrmcknight
Good job, dude! 
15 Feb 17 by member: Daymon74
You've got a lot of men here who've lost loads of weight. Couldn't ask for a better support system.  
15 Feb 17 by member: ClassicRocker
Excellent!!!! You've got it on the run now. Just remember to eat healthy and treat yourself more healthy.  
15 Feb 17 by member: Randycom
hang in there its happens here faster than you think. 
16 Feb 17 by member: johnmwoya
Nice!!! Keep on track even when the scale down't cooperate...when it get's tough, remember this is not a sprint, just keep on losing every month and you will get there!! 
16 Feb 17 by member: Steven Lloyd

     
 

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