Weigh In record (no journal entry) for 15 February 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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505 kcal
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Fat: 43.84g | Prot: 13.55g | Carb: 15.92g.
Breakfast: White Bread, Unsalted Butter Stick, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Farmer John Classic Smoked Polish Sausage. more...
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gaining 35.0 lb a week
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