Weigh In record (no journal entry) for 14 February 2017
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159.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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949 kcal
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Fat: 40.94g | Prot: 27.55g | Carb: 122.57g.
Breakfast: Silk Original Soymilk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Armour LunchMakers Cracker Crunchers Chicken, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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