Cathy E K's Journal, 14 February 2017

Weigh In record (no journal entry) for 14 February 2017
152.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2017:
1746 kcal Fat: 74.85g | Prot: 79.00g | Carb: 113.09g.   Breakfast: Isagenix IsaPro Vanilla, BodyLab Liquid Gold, Isagenix Greens!. Lunch: Carrabba's Italian Grill Bread, Dinner Rolls, Zucchini, Mashed Potato (from Fresh), Wal-Mart Boneless Skinless Chicken Breast. Dinner: Hershey's Milk Chocolate Kisses with Almonds, Wegmans Cooked Shrimp, Beef Meatballs. Snacks/Other: Popcornopolis Zebra Popcorn, Blue Bunny Personals Super Fudge Brownie, White Table Wine. more...
losing 11.2 lb a week

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Comments 
Great loss! 
14 Feb 17 by member: CSB57
Well Done Cathy!!! @>+------------- 
14 Feb 17 by member: TAIC69
Nice! 
14 Feb 17 by member: HCB

     
 

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