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Well here we go. First goal of the new year. LOSE THE WEIGHT. I am tired of being tired. I want to be healthy for myself and my family. I have started to enjoy exercise and I have been eating better. Lets so do this!!
Diet Calendar Entries for 11 January 2012:
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2335 kcal
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Fat: 78.74g | Prot: 101.47g | Carb: 309.21g.
Breakfast: creamer, sugar , coffee, butter, bread, egg. Lunch: Chunky New England Clam Chowder, Rainforest Cola. Dinner: Mountain Dew (12 fl oz), White Bread, Hash Brown (from Frozen), Bacon, Egg. Snacks/Other: ham, great northern beans, Coke Zero, Coke Zero, Original Salsitas Spicy Salsa Tortilla Rounds, Nutrisystem Golden Pound Cake, Mountain Dew (12 fl oz). more...
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3295 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 17 minutes, Dance Dance Revolution - 1 hour, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...
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