inchesaweigh's Journal, 11 January 2012

Went for a 35 minute walk around with my pitt bull. we both had fun...been too long. Just moved to Florida from New Jersey so it is great to have this beautiful weather. 30 pounds to go.

Diet Calendar Entries for 11 January 2012:
1215 kcal Fat: 31.69g | Prot: 43.96g | Carb: 192.69g.   Breakfast: better oats organic raw oatmeal with flax, French Vanilla Liquid Coffee Creamer, strawberries. Lunch: tomato, 2 large eggs. Dinner: french cut green beans, publix wild berry crumb fat free yogurt, uncle bens rice with butter and garlic, earth balance. Snacks/Other: dried figs, publix pear and vanilla yogurt, benefiber cherry pomegranate powder, swiss miss diet hot cocoa. more...
1812 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



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