inchesaweigh's Journal, 11 January 2012

Went for a 35 minute walk around with my pitt bull. we both had fun...been too long. Just moved to Florida from New Jersey so it is great to have this beautiful weather. 30 pounds to go.

Diet Calendar Entries for 11 January 2012:
1215 kcal Fat: 31.69g | Prot: 43.96g | Carb: 192.69g.   Breakfast: strawberries, French Vanilla Liquid Coffee Creamer, better oats organic raw oatmeal with flax. Lunch: tomato, 2 large eggs. Dinner: uncle bens rice with butter and garlic, publix wild berry crumb fat free yogurt, earth balance, french cut green beans. Snacks/Other: swiss miss diet hot cocoa, benefiber cherry pomegranate powder, publix pear and vanilla yogurt, dried figs. more...
1812 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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