inchesaweigh's Journal, 11 January 2012

Went for a 35 minute walk around with my pitt bull. we both had fun...been too long. Just moved to Florida from New Jersey so it is great to have this beautiful weather. 30 pounds to go.

Diet Calendar Entries for 11 January 2012:
1215 kcal Fat: 31.69g | Prot: 43.96g | Carb: 192.69g.   Breakfast: better oats organic raw oatmeal with flax, French Vanilla Liquid Coffee Creamer, strawberries. Lunch: 2 large eggs, tomato. Dinner: french cut green beans, earth balance, uncle bens rice with butter and garlic, publix wild berry crumb fat free yogurt. Snacks/Other: swiss miss diet hot cocoa, benefiber cherry pomegranate powder, publix pear and vanilla yogurt, dried figs. more...
1812 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inchesaweigh's own diet



inchesaweigh's weight history


inchesaweigh's Recent Activity

inchesaweigh's Own Activity

No recent activity.

inchesaweigh's Buddies

Suzi161 commented on celewis's Journal Entry.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 204.5 lb.
Don Dizzisel supported dreamcatcher10's Journal Entry.
dla202 recorded a Weigh In at 175.6 lb.
mjnascimento recorded a Weigh In at 219.8 lb.
umakanth17 recorded a Weigh In at 143.3 lb.
shaz7140 supported Avid_eva's Journal Entry.
xDarKnight recorded a Weigh In at 150.4 lb.
Mona O updated their Food Diary.