inchesaweigh's Journal, 11 January 2012

Went for a 35 minute walk around with my pitt bull. we both had fun...been too long. Just moved to Florida from New Jersey so it is great to have this beautiful weather. 30 pounds to go.

Diet Calendar Entries for 11 January 2012:
1215 kcal Fat: 31.69g | Prot: 43.96g | Carb: 192.69g.   Breakfast: French Vanilla Liquid Coffee Creamer, better oats organic raw oatmeal with flax, strawberries. Lunch: 2 large eggs, tomato. Dinner: french cut green beans, publix wild berry crumb fat free yogurt, uncle bens rice with butter and garlic, earth balance. Snacks/Other: benefiber cherry pomegranate powder, publix pear and vanilla yogurt, swiss miss diet hot cocoa, dried figs. more...
1812 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inchesaweigh's weight history


inchesaweigh's Recent Activity

inchesaweigh's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

RayGirl21 supported johnwentzville's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
paulmartindc recorded a Weight Entry at 208.6 lb.
carvingcalvin recorded a Weight Entry at 227.3 lb.
2nd Time Around recorded a Weight Entry at 294.0 lb.
Primalkid recorded a Weight Entry at 174.0 lb.
JeffinAurora recorded a Weight Entry at 191.8 lb.
autuchan recorded a Weight Entry at 180.0 lb.