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Hello everyone! Hoping to use this app to get some great advice and post my progress!
Diet Calendar Entries for 13 February 2017:
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3171 kcal
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Fat: 72.93g | Prot: 145.81g | Carb: 493.39g.
Breakfast: Tuna Bake, Member's Mark 100% Apple Juice, Great Value Chicken & Dumplings. Lunch: Mountain Dew Mountain Dew (20 oz), Pizza with Meat and Vegetables. Dinner: Member's Mark 100% Apple Juice, Tuna Bake. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino. more...
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2281 kcal
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Activities & Exercise:
Gym - 1 hour, Working - 2 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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