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wow, I completly fell of the wagon last month. Really wish they had a start over thing. I hate seeing how much weight I lost (worked hard for 3 months), and gained it all back (plus a few) in one month . Very disappointed in myself. My sisters wedding is in Nov. Want to be close to goal weight by then.
Diet Calendar Entry for 11 January 2012:
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720 kcal
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Fat: 20.50g | Prot: 44.00g | Carb: 93.00g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Steamfresh Sweet Peas, Chicken Noodle Soup, Mild Cheddar & Monterey Jack Cheese, 100% Whole Wheat Bread. Snacks/Other: Chewy Chocolate Chip High Protein Bar. more...
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