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Nothing more than a plan to get healthier, no goals, no pressure, just being healthier.
Diet Calendar Entry for 11 January 2012:
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3388 kcal
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Fat: 103.00g | Prot: 108.68g | Carb: 516.43g.
Breakfast: Sugar, Coffee, coffee, Sugar, Oats 'n' Honey Cereal. Lunch: bacon bits, kens fat free raspberry vinagrette, shredded carrot, spinach, black olive sliced, Mild Cheddar Shredded Cheese, sliced tomatoes, bread crumbs, sunflower seeds, banana pepper sliced, mushroom, Red Leaf Lettuce, sliced cucumbers, cottage cheese. Dinner: spaghetti, french bread, sugar, coffee, coffee, chocolate syrup, brownie, vanilla ice cream, turkey gravy, cranberry sauce, stuffing, peas, red mashed potatoes, turkey. Snacks/Other: Cheddar & Sour Cream Flavored Potato Chips, Cheddar & Sour Cream Flavored Potato Chips. more...
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