chels4144's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010
126.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2010:
1364 kcal Fat: 92.84g | Prot: 103.17g | Carb: 28.34g.   Breakfast: splenda, lindt 85% chocolate, macadamia nuts, coffee, heavy cream. Lunch: tomato sauce, parmesan cheese, mozzarella cheese, pepperoni, onions, cheddar jack cheese. Dinner: cauliflower, sirloin, baked ham, butter. Snacks/Other: colby cheese, sugar free jello. more...
on diet Atkins  



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