chels4144's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010
126.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2010:
1364 kcal Fat: 92.84g | Prot: 103.17g | Carb: 28.34g.   Breakfast: heavy cream, coffee, macadamia nuts, lindt 85% chocolate, splenda. Lunch: cheddar jack cheese, onions, parmesan cheese, mozzarella cheese, pepperoni, tomato sauce. Dinner: butter, cauliflower, baked ham, sirloin. Snacks/Other: sugar free jello, colby cheese. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Atkins

chels4144's weight history

chels4144's Recent Activity

chels4144's Own Activity

No recent activity.

chels4144's Buddies

No recent activity.

Other Member Diet Recent Activity

Cristican updated their Exercise Diary.
TanitaDavis recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Chcb recorded a Weigh In at 186.3 lb.
vacances73 recorded a Weigh In at 142.5 lb.
Avaan recorded a Weigh In at 224.4 lb.
mwdstudiio updated their Food Diary.
wellscraft recorded a Journal Entry and a Weigh In at 237.1 lb.