chels4144's Journal, 24 January 2010

Weigh In record (no journal entry) for 24 January 2010
126.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2010:
1364 kcal Fat: 92.84g | Prot: 103.17g | Carb: 28.34g.   Breakfast: heavy cream, coffee, macadamia nuts, lindt 85% chocolate, splenda. Lunch: cheddar jack cheese, onions, parmesan cheese, mozzarella cheese, pepperoni, tomato sauce. Dinner: butter, cauliflower, baked ham, sirloin. Snacks/Other: sugar free jello, colby cheese. more...
on diet Atkins  

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