margem01's Journal, 11 January 2012

Back on the scale. Ate chinese last night, so no loss.
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2012:
159 kcal Fat: 2.58g | Prot: 4.66g | Carb: 30.99g.   Breakfast: berries, Vanilla Yogurt (Lowfat), coffee, All Natural Whole Grain Blueberry Pancakes. more...
on diet margem01's own diet   gaining 0.3 lb a week

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