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Since my daughter died in October I have wandered around in a haze. Somtimes overeating and sometimes not at all. Trying to get back on track because I want to do my best to have a healthy life while I live.
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2017:
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1305 kcal
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Fat: 107.42g | Prot: 44.57g | Carb: 38.28g.
Breakfast: Fresh Express American Mix Salad, No Name Ranch Dressing, Johnsonville Chilli Cheese Smoked Sausage, Grated Dry Cheddar or American Type Cheese, Kraft Cheese Slice, Butter, Egg, Coffee, Half and Half Cream, Born Sweet Zing Born Sweet Zing Stevia Packets. Dinner: Mixed Salad Greens, No Name Ranch Dressing, High Liner English Style Battered Fillets. more...
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gaining 0.2 lb a week
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 Comments
im so sorry to hear about your daughter :( That is so sad :( You are a tough woman and you will make it through this. We are all here to support you. But I want you to know you are fine the way that you are :)
12 Feb 17 by member: bertoldiamanda
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Thank you so much <3 that means a lot to me.
12 Feb 17 by member: byrch
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I couldn't imagine losing a child, and its totally alright to grieve in your own way. My mother passed away a year ago January and it's been a long haul trying to stay real. I'm slowly emerging back to the world and have to fight nourishing myself with chocolate. My condolences to you, grieving doesn't have a time limit. Foods of love.
16 Feb 17 by member: gwetin
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Thank you - and sorry for this late reply. I had fallen right off the wagon and hadn't been checking in my food/weight or anything and missed the additional comments. Its def rough, and i can't control death but i can control (hopefully) what I put into my body. I can make good choices or not good choices. but yeah the 'comfort' aspect of food is huge for me right now. Back on the wagon again tho. <3
17 Mar 17 by member: byrch
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Hi Byrch good choices :) Welcome back!
28 Mar 17 by member: gwetin
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Thank you Gwetin ~ Doing my best, so far Im doing okay. :) it feels good when a few days have passed and I've stuck to it.
03 Apr 17 by member: byrch
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Welcome back, Byrch. I am very sorry for your loss. It is great that you are able to focus on taking care of your physical self again. It will help you recover.
04 Apr 17 by member: Courageous Crocus
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