Ccrm's Journal, 12 February 2017

Weigh In record (no journal entry) for 12 February 2017

Diet Calendar Entry for 12 February 2017:
673 kcal Fat: 35.76g | Prot: 48.26g | Carb: 52.41g.   Breakfast: Olive Oil, Poached Egg, Coffee, Spinach (Chopped or Leaf, Frozen). Lunch: Jell-O Fat Free Sugar Free Chocolate Pudding, Atkins Frozen Sesame Chicken Stir-Fry. Snacks/Other: Atkinson Crunchy Peanut Butter Bars. more...



     
 

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